Health

Nowadays only those will get the flu who really want to. For sure, our acquaintances who suffered from the symptoms of

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"Well then, off to the pharmacy!" That's usually how we approach it when we finally come to our senses and

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Why is vitamin D important?Vitamin D deficiency can be the cause of many diseases (e.g. obesity, frequent respiratory infections, asthma,

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The good weather is finally here – and with it the season of relaxation, when we go on holiday, or

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It's the familiar nightmare: you go to the toilet every ten minutes, but the urge to urinate remains, and it's

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Did you know? Statistics show a depressing picture of the physical and mental well-being of children:  1 in 5 children currently

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Did you know that we should eat at least half a pound of vegetables and fruits a day to stay

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Everyone is talking about the epidemic caused by the coronavirus. But no one is talking about an “epidemic” that has

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Let’s just jump back in time before answering the question! Don’t worry, reading the article won’t confront the material of

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Thus, in the middle of the second wave of the coronavirus, everyone is on their way to avoiding infection in

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What are minerals?Minerals are nutrients that are necessary for the structure and functioning of our body. By mineral we mean

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Do you still believe that with a normal diet you get all the necessary nutrients into your body? It is

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In Hungary, homeland of Albert Szent-Györgyi – a scientist, who first isolated vitamin C – , it is considered almost

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As an expert in natural health preservation and disease prevention through nutrition, you might not expect me to answer. But

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Alzheimer's disease, or senile dementia, is not an inevitable fate, but a possibility that threatens us all. The narrowing of

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It's enough to let down your guard for a moment, and you too can be misled advertising noise that surrounds

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It's tempting to squeeze more work or more fun into our life and make at least part of our nighttime

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Raise your hands if you’re never stressful nowadays. It is no wonder that stress and high blood pressure often goes

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The formation of a blood clot in the body, known as thrombosis, is a major threat and can lead to

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