July 12

Summer tips to make the summer a time of unconditional joy for you!


The good weather is finally here – and with it the season of relaxation, when we go on holiday, or at least get away for a long weekend. To make your summer even better, I have some practical tips to help you stay healthy this summer.

7 + 1 useful tips:


If you want a nice tan, drink 1 glass of Orifit before every sunbath!


Got a little sunburnt? No worries! Mix 1 to 2 tablespoons of sour cream with ½ sachet of Orifit and apply it as a mask on your skin.


Was it too much of a good thing? Is the heat getting to you? If you have cardiovascular problems, make yourself a drink with 1 sachet of Purfit. It's an effective way to reduce the risk of feeling sick (and even the possibility of heart attacks and strokes) during the scorching summer days.


If the heat is an extra challenge for your already taxed body, then InnoFit Child is the perfect choice for you. For pregnant women, breastfeeding mothers, children and the elderly, it is essential for healthy nervous system function and physical and mental freshness during the summer months!


Eaten late at night and your meal didn't agree with you? Perhaps you have a lack of appetite, or digestive problems? If your stomach is queasy from the heat or you suspect any inflammation in your body, you need Orifit. Start your day with 1 glass of Orifit dissolved in lukewarm water.


If you want a light snack, mix 1 stick of Purfit or Orifit into 1 natural yoghurt.


Struggling with allergies? I have good news for you! We have had many positive experiences in this area with the InnoFit Child product. You can have 1 scoop of it up to 3x-4x a day. It will greatly help to increase your liver's ability to break down histamine, which means that after a few days you will start to experience a reduction in your symptoms.


If you overdid it with the drinks a bit, Topform can provide you with a quick fix for the hangover.

Of course, it's best to be proactive. Prepare your body (especially your liver) beforehand. My suggestion is this: right before going out for a wild night, consume 1 scoop of Topform. Do you plan to party until de sun comes up? Take it with you and you may want to take another serving every 2-3 hours. Of course, it's important to remember: the best choice is moderation.

Don't let the summer do damage and the high temperatures upset your body's natural balance!

Erzsébet Mihalikné Krémer

Health educator and creator of the InnoFit product family