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Mit (t)egyél, ha 120 évig szeretnél élni?

Március 27, 2023

Nincs olyan ember, aki ne élhetné meg a számára elérhető legmagasabb kor felső határát ‒ ha nem is a mesebeli

olvass tovább...

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Tudatosság és megelőzés: életmódtippek cukorbetegség ellen

Március 18, 2023

Vajon genetikailag öröklődik a cukorbetegség, vagy mi magunk „gyártjuk le” magunknak a cukorbetegséget? A különféle tényezők szerepe, pontos befolyása vitatott,

olvass tovább...

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7+1 pofon egyszerű dolog, hogy kordában tartsd a vérnyomásod!

Március 6, 2023

Mit tegyél, hogy elkerüld vagy csökkentsd a gyógyszeres kezelés szükségességét? 1. Mozogj rendszeresen A rendszeres fizikai aktivitás,

olvass tovább...

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Mennyi vitamintablettával helyettesíthetőek az Innofit termékek?

Február 17, 2023

A vitamin és táplálékkiegészítő tabletta az ipar válasza a rohanó civilizációs életmód vitaminszükségletére. Valóban egyszerű,

olvass tovább...

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Mennyi gyümölcs van az InnoFit termékekben?

Február 1, 2023

Ez a kérdés igen kézenfekvő, és egyszerűnek tűnik a válasz is. Hiszen csak meg kell mérnünk az üvegekbe kerülő gyümölcs és

olvass tovább...

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Sportolók étrendje: hogyan egyél úgy, mint egy bajnok?

Január 20, 2023

Ha sportolsz, akkor Te nem vagy átlagos. Ezért nem is étkezhetsz úgy, mint az átlagemberek. A rendszeres edzés

olvass tovább...

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Életadó ételekkel a vérszegénység és a vashiány ellen

Január 10, 2023

Eleinte akár olyan enyhe is lehet, hogy szinte észre sem veszed, de a vashiány tünetei

olvass tovább...

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InnoFit-tippek az ünnepi szezonra

December 3, 2022

Ezt is megértük! Végre eljött az évnek az az időszaka, amely a felhőtlen pihenésé. Ezek a napok az életöröm ünneplésének, a család

olvass tovább...

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Idén ne ess a haszontalan karácsonyi ajándékozás csapdájába: Ajándékozz helyette Egészséget!

November 30, 2022

Közeleg a karácsony és Te is gondban vagy az ajándék ötletekkel kapcsolatban? Bizony nem könnyű évről évre ötletes ajándékot kitalálni

olvass tovább...

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Megfázás, fejfájás, influenza vagy görcsök… megéri gyógyszerekhez nyúlni?

Október 18, 2022

A kérdés megválaszolása előtt ugorjunk csak kicsit vissza az időben! Ne aggódj, a cikket olvasva nem egy történelemlecke

olvass tovább...

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Fel vagy készülve a téli nátha szezon ellen?

Október 3, 2022

Talán van otthon 1-2 vitamin és orrcsepp? Elég lesz? Azt kell mondjam:

olvass tovább...

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Kiút a multivitamin csapdájából!

Szeptember 7, 2022

“Hát akkor uccu, hajrá a patikába!” Rendszerint így szoktunk hozzáállni a dologhoz olyankor, ha egyáltalán észbe kapunk, és

olvass tovább...

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Influenzavédelem – Természet Anya „patikájából”

Augusztus 5, 2022

Tudtad? Az influenza, az egyszerű megfázás és összes kellemetlen betegség-társuk is hatékonyan megelőzhető. Ha támogatjuk

olvass tovább...

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Ha nyár, akkor napozás

Július 25, 2022

Miért is fontos a D-vitamin? Számtalan betegség kialakulásának oka lehet a D-vitamin hiánya (pl. a túlsúly, a gyakori légúti betegségek, az asztma,

olvass tovább...

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Nyári tippek, hogy a nyár a felhőtlen örömet hozhassa el neked!

Július 12, 2022

Itt a jó idő és vele a lazulás időszaka, amikor szabadságra megyünk, vagy

olvass tovább...

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Ha szúr és csíp: természetes módszerek felfázásra!

November 5, 2021

Ismerős rémálom: tízpercenként a vécét járod, de hiába engedsz a sürgető és gyakori

olvass tovább...

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Egyszerű tippek szülőknek!

November 5, 2021

Tudtad? A statisztikai adatok lesújtó képet mutatnak a gyermekek testi-lelki állapotáról: jelenleg minden 5. gyerek

olvass tovább...

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Hogyan erősítsd meg 1 perc alatt az immunrendszeredet mindenféle kapszula nélkül?

Október 27, 2021

Tudtad, hogy naponta legalább fél kiló zöldséget és gyümölcsöt kellene megennünk az egészségünk megőrzése

olvass tovább...

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Mitől lehet súlyos a koronavírus kimenetele? Így tehetsz ellene!

Október 27, 2021

Túl vagyunk már több hullámban is a koronavírus okozta járványon, és sajnos sok ember életét követelte. Joggal kell félni

olvass tovább...

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Miért lehet alkalmas a böjtölés a vírusfertőzések megelőzésére?

Október 25, 2021

Számos kutatás bizonyítja, hogy az immunrendszerünk támogatása a legjobb módja annak, hogy elkerüljük vagy legalábbis csekély

olvass tovább...

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Mik azok az ásványi anyagok – és miért életbevágóan fontosak az egészségünk szempontjából?

Október 4, 2021

Az ásványi anyagok meghatározása. Az ásványi anyagok olyan tápanyagok, melyek a szervezetünk felépítéséhez és működéséhez szükségesek. Ásványi anyag alatt leginkább az

olvass tovább...

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Az InnoFit termékek mögött lévő különleges gyártástechnológia

Október 3, 2021

Vajon Te hiszel még abban, hogy a normál táplálkozással minden szükséges tápanyagot be tudsz juttatni a szervezetedbe?
Ma már egyre kevesebben gondolják

olvass tovább...

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Nincsenek csodaszerek! Az egészséges táplálkozás és a vitaminok

November 10, 2020

Egy éven át íródott, és az Amerikai Evolúciós Orvostudományi Társaság (Ancestral Health Society, AHS) tudományos folyóiratában jelent meg pár évvel ezelőtt

olvass tovább...

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Hogyan legyünk betegek?

November 10, 2020

Lehet, hogy a természetes egészségvédelem és a táplálkozás általi betegségmegelőzés szakértőjeként nem ezt a választ várnád tőlem. Mégis

olvass tovább...

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Győzd le az időt!

November 3, 2020

Nem kikerülhetetlen sorsrendelés, bár mindannyiunkat fenyegető lehetőség: az Alzheimer kór, vagyis az időskori elbutulás. A gondolkodásbeli beszűkülés

olvass tovább...

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Hagyod, hogy megetessenek?

November 3, 2020

Elég egy percre kiadni kezedből a döntést, meginogni és ellankadt figyelemmel bedőlni annak a fülsiketítő

olvass tovább...

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Miért ne tedd nappallá az éjszakádat?

November 3, 2020

Nagy a kísértés: még több munkát vagy még több szórakozást belezsúfolni egységnyi időnkbe, és nappallá tenni legalább az éjszakánk

olvass tovább...

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Stresszoldás, ami a magas vérnyomáson is segít

November 3, 2020

Ki az, aki nem stresszes manapság? Nem is csoda, hogy a vele járó magas vérnyomás ennyire szorgalmasan szedi hazánkban is az áldozatait. Mielőtt

olvass tovább...

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Táplálkozással a trombózis ellen

November 3, 2020

Hatalmas fenyegetés a szervezetben képződő vérrög, szaknyelven: a trombózis, amely akár életveszélyes szövődményeket

olvass tovább...

Tapasztald meg az InnoFit különbségét.

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